I don't blame you.  Losing weight without dieting, drugs, herbs, exercise, or surgery seems impossible and just too good to be true.  It is also natural to be especially wary when you read such a claim on the Internet.  Here is why you should trust me:

• First, I graduated in the top 1% of my class in medical school.  I understand physiology quite well . . . better than most other doctors, in fact.  I also obtained perfect grades in every physics class I took (as well as just about every other class).  Hence, I understand science, and I know that it is indeed possible to lose weight without dieting, drugs, herbs, exercise, or surgery.
• Second, I am so confident that it is possible to lose weight without dieting, drugs, herbs, exercise, or surgery that I offer a 100% refund and a check for $1000 to anyone who can prove that my way does not work.

• The secret to losing weight without dieting, drugs, herbs, exercise, or surgery
• The best weight loss tips that I've found
• Understanding your enemy: food cravings (and how to stop the cravings)
• Weight loss pitfalls
• Sleep and weight loss
• Spot reduction

Spot reduction is another one of those "too good to be true" things that the so-called "experts" say is impossible.  For example, I heard Dr. Dean Edell discuss this on his radio show this morning.  In response to a caller asking whether spot reduction is possible, Dr. Edell replied ". . . you cannot spot reduce.  Because if you could — here is something logical — think about right-handed tennis players, and left-handed tennis players.  If there were such a thing as spot reduction, then a right-handed tennis player would have less fat on their right arm than their left arm, and they don't.  Exercising your legs and your thighs — all these thigh scams — you would have thinner thighs, no, of course not."

Dr. Edell is correct in saying that exercising an area of the body does not selectively increase fat loss in that area.  However, his logic is flawed in suggesting that all spot reduction is impossible just because one way to attempt it does not work.  Following Dr. Edell's logic, it should be impossible to fly in any way since it is impossible to fly by jumping off a cliff and flapping strap-on wings.  Just because early attempts are ludicrous failures does not mean that something is impossible. The world is full of things that once seemed like a pipe dream, but are now obviously possible.  It is possible to spot reduce using the methods presented in my book.

To order this book (or my other ones), see this page: www.pezzi.org/order.php

This book is included free in The Science of Sex, so if you order that book, don't order this one.